Cultivating Space for Healing and Growth

Yes! We're in-network with Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. For other carriers, we provide superbills so you can submit for out-of-network reimbursement. We also accept HSA/FSA cards, and offer sliding-scale rates for those who qualify.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy for trauma and PTSD. Using guided eye movements or bilateral stimulation, EMDR helps your brain reprocess distressing memories so they no longer trigger intense emotional responses. Many clients notice significant improvement in just a few sessions.

IASIS neurofeedback is completely non-invasive and FDA-registered. During a session, tiny sensors are placed on your scalp to deliver gentle microcurrents — most people don't feel anything at all. It's relaxing, and many clients report feeling calmer and more focused after their very first session.

Absolutely. We offer secure, HIPAA-compliant telehealth sessions for anyone located in Texas. It's the same quality care from the comfort and privacy of your own space — perfect for busy schedules or days when leaving the house feels hard.

That's exactly what your first session is for. Our therapists will listen to your concerns, goals, and preferences, then recommend the approach that fits best — whether that's traditional talk therapy, EMDR, neurofeedback, or a combination. You can also use our Therapist Matcher tool above to get a head start.

We work with children (through play therapy), teens, adults, and seniors. We also offer couples, marriage, and family counseling. No matter your age or stage of life, we'll match you with a therapist who understands your unique needs.

Standard sessions are 50 minutes. Most clients start with weekly sessions to build momentum, then taper to biweekly or monthly as they progress. Your therapist will work with you to find the right rhythm — this is your journey, and we respect your pace.

Finding the right fit is critical. Red flags include a therapist who doesn't actively listen, pushes their own agenda rather than focusing on your goals, crosses professional boundaries, or creates a space where you simply don't feel safe. At Cypress Therapy & Counseling, we prioritize a person-centered approach so you always feel heard, respected, and in control of your journey.