Anxiety Treatment That Brings Real Relief

Find calm and take back control.

You don’t have to live with constant worry. At Cypress Therapy & Counseling, we help you beat anxiety through proven therapies and brain healing. Our holistic health services treat your whole self—not just the symptoms.

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Complete Anxiety Support for Your Mind, Body, and Spirit

Anxiety can take over your life. Racing heart, worried thoughts, and constant fear affect your work, relationships, and sleep. Our anxiety treatment uses proven therapies and brain training to help you feel calm again. We believe in treating your whole self—mind, body, and spirit.

IASIS Brain Training for Anxiety

Our IASIS neurofeedback therapy helps calm your nervous system naturally. This gentle treatment reduces worry, improves sleep, and helps your brain find balance again.

One-on-One Counseling for Anxiety Help

Through individual counseling, we teach you coping skills and ways to manage worry. You’ll learn tools that work when anxiety hits. We use methods like CBT and DBT that really work.

Family Support for Anxiety

Anxiety affects the whole family. Our family counseling helps your loved ones understand anxiety better. We teach them how to support you in healthy ways.

Complete Wellness Care

We help with the physical and spiritual parts of anxiety. This includes nutrition support, stress help, and holistic spiritual counseling.

Why People With Anxiety Choose Us Again and Again

At Cypress Therapy & Counseling, we know anxiety is real and treatable. Our team gives caring support while using the latest brain therapies to help you feel better. Learn more about our company and our gentle approach to anxiety treatment.

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Advanced Brain Therapy

We’re the only practice in Cypress with IASIS brain training. It helps calm your nervous system and reduces anxiety naturally.

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Whole-Person Recovery

We treat anxiety through therapy, family support, nutrition help, and spiritual wellness.

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Trauma-Informed Care

Our licensed therapists know how trauma and anxiety connect. We offer special EMDR and brain-spotting therapies.

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Flexible Treatment Options

In-person and online sessions make it easier to get consistent care when anxiety makes it hard to leave home.

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Safe, Judgment-Free Space

We create a comfortable environment where you can share your worries without any judgment.

What Our Clients Say

Our clients often share how anxiety treatment helped them sleep better, worry less, and enjoy life again. Read more client reviews to see how we’ve helped people beat anxiety and find peace.

FAQs

What types of anxiety do you treat?

We help with all types of anxiety, including generalized anxiety, social anxiety, panic attacks, and specific phobias. Our approach works for mild worry to severe anxiety disorders.

How does brain training help with anxiety?

IASIS brain training helps calm your nervous system, which anxiety has overactivated. It can reduce worry, improve sleep, and help your brain find balance naturally without medication.

Can you help with anxiety and depression together?

Yes! Many people struggle with both anxiety and depression. We treat both issues together using proven therapies and brain training for better results.

What if I have panic attacks?

We help people who have panic attacks learn coping skills and understand their triggers. Brain training can also help reduce the frequency and intensity of panic attacks.

How long does anxiety treatment take?

Every person’s healing timeline is different. Some people feel better with brain training within a few sessions. Building lasting coping skills through counseling may take several months.

Do you help children and teens with anxiety?

Yes! We provide anxiety support for children, teens, and adults. Our teen counseling and play therapy programs help young people learn to manage worry and fear.

Can anxiety treatment work without medication?

Many clients see big improvement through our brain therapies and counseling approaches. We work with you to explore all options and support whatever treatment path feels right for you.

What makes your anxiety treatment different?

We combine proven therapy with advanced brain treatments like IASIS brain training. Our complete approach addresses physical, emotional, and spiritual healing—not just symptoms.

Is brain training safe for anxiety?

IASIS brain training is completely safe and gentle. The currents used are much smaller than what your brain naturally makes. There are no known side effects.

How do I know if I have an anxiety disorder?

Signs include constant worry, racing heart, trouble sleeping, avoiding situations, and physical symptoms like headaches. Our licensed therapists can help assess your symptoms and recommend treatment.

Caring Anxiety Support in Southeast Texas

Living with anxiety is exhausting, but you don’t have to face it alone. Our proven therapies help clients across Cypress, Tomball, and Houston learn to manage worry and find lasting peace. Whether you’re seeking treatment for families across Texas or individual anxiety support, we’re here to help you feel calm again.

Cypress, TX

Tomball, TX

Houston, TX

Mental Health Resources & Insights

Anxiety affects everyone differently. Understanding your triggers and learning coping skills takes time. Our blog shares practical tips for managing anxiety, improving sleep, and building confidence in daily life.

Anxiety Treatment