CYPRESS THERAPY & COUNSELING

Counseling Types

Different Types Of Counseling In Cypress img

Types of Counseling That Meet You Where You Are

Find the right support for your unique needs.

Everyone needs different kinds of help. At Cypress Therapy & Counseling, we offer many types of counseling to fit your life. Our mental health services treat your whole self—mind, body, and spirit.

Complete Counseling Support for Every Life Stage

Life brings different challenges at different times. Sometimes, you need help alone. Sometimes your family needs help together. Sometimes, your relationship needs work. We offer many types of counseling to meet you where you are. Our counseling uses proven methods to help you feel better and build stronger relationships.

Individual Counseling for Personal Growth

Our counseling gives you one-on-one support for your struggles. Work through anxiety, depression, trauma, and life changes. Build coping skills that really work.

Teen Counseling for Young People

Our teen counseling helps teenagers handle the stress of growing up. We help with school pressure, friend problems, family issues, and building confidence. Teens learn skills to manage big emotions.

Family Counseling for Stronger Families

Our family counseling helps families communicate better and solve problems together. We work with parents, children, and teens to build stronger bonds and healthier patterns.

Couples Counseling for Better Relationships

Our couples counseling helps partners communicate better and reconnect. Whether you’re dating or have been together for years, we help you build a stronger relationship.

Marriage Counseling for Lasting Love

Our marriage counseling helps married couples work through problems and rebuild their connection. We help you remember why you fell in love and build a stronger future together.

Addiction Treatment img

Why Clients Choose Our Counseling Services Again and Again

At Cypress Therapy & Counseling, we know that one size doesn’t fit all when it comes to counseling. Our caring team offers many types of support to meet your unique needs. Learn more about our company and our personalized approach to counseling.

Many Types of Counseling

We offer individual, teen, family, couples, and marriage counseling so you get the right type of help for your situation.

Trained Counselors

Our licensed therapists have special training in different counseling methods like CBT, DBT, and trauma therapy.

Whole-Person Approach

We combine counseling with brain training, nutrition support, and spiritual care for complete healing.

Safe, Caring Environment

We create a judgment-free space where you can share your struggles and work toward your goals.

Flexible Options

We offer in-person and online sessions to make counseling work with your busy life.

What Our Clients Say

Our clients often share how the right type of counseling changed their lives for the better. It helped them build stronger relationships and feel more confident. Read more client reviews to see how we’ve helped people find the perfect counseling match for their needs.

FAQs

What types of counseling do you offer?
We offer individual counseling, teen counseling, family counseling, couples counseling, and marriage counseling. Each approach is designed to support unique emotional and relational needs.
How do I know which type of counseling I need?
Our trained counselors can help you figure out the best type of counseling for your situation. We’ll talk about your goals and challenges to find the right fit.
Can I switch between different types of counseling?
Yes! Your needs change over time. You might start with individual counseling and later add family counseling. We’re flexible and will adjust as your needs change.
Do you help children and teens?
Yes! We offer teen counseling for ages 13–18. We also provide family counseling that includes children of all ages. Our counselors know how to work with young people.
What's the difference between couples and marriage counseling?
Couples counseling is for any two people in a relationship, married or not. Marriage counseling focuses specifically on married couples and the unique challenges of marriage.
How long does counseling take?
Every person and situation is different. Some people feel better after a few sessions. Others benefit from longer-term counseling to build lasting skills and make deeper changes.
Can my family do counseling together?
Yes! Family counseling brings everyone together to work on communication and solve problems as a team. We help families of all sizes and types.
Do you use different methods for different types of counseling?
Yes, we use methods that work best for each type of counseling. For example, teen counseling might use different approaches than marriage counseling.
Can I do individual counseling and couples counseling at the same time?
Yes, many people find it helpful to work on personal issues in individual counseling while also working on relationship issues in couples counseling.
How do I get started with counseling?
Call us or book online to schedule your first session. We’ll help you choose the right type of counseling and match you with the best counselor for your needs.

Trusted Counseling Services in Southeast Texas

Finding the right type of counseling can change your life. Our proven counseling methods help clients across Cypress, Tomball, and Houston build stronger relationships and feel more confident. Whether you’re seeking therapy for families across Texas or individual support, we’re here to help you find exactly what you need.

Mental Health Resources & Insights

Choosing the right type of counseling is an important step in your healing journey. Our blog shares helpful information about different counseling approaches, what to expect in your first session, and how to get the most out of therapy.

Social Media and Mental Health

Social Media and Mental Health

You are growing up in a world where social media has always been a part of connecting with others, especially
7 Behaviors for Improving Mental Health

7 Behaviors for Improving Mental Health

Identifying the pillars of “good” mental health is crucial to improving our mental and emotional well-being. In my work as
Who is Most Likely to Commit Suicide

Who is Most Likely to Commit Suicide?

Suicide rates are highest in teens, young adults, and the elderly. White men over the age of 65 have the