Different Types of Therapy That Create Real Change

Proven Healing Methods for Lasting Results

Therapy isn’t one-size-fits-all. Different approaches work better for other people. Our special types of treatment go beyond regular talk therapy. They target trauma, anxiety, and emotional wounds at deeper levels. Are you dealing with PTSD, childhood trauma, or constant anxiety? Our licensed therapists use proven methods to help you heal faster.

Book a Therapy Session Explore Our Approach

Our Special Therapy Methods

Every person’s healing journey is unique. We offer multiple proven therapies as part of our mental health services. These special approaches often give faster relief than traditional talk therapy alone. Our trained therapists will help you choose the method that best fits your needs.

EMDR Therapy for Trauma Recovery

Our EMDR therapy helps reduce trauma through guided eye movements. This gentle approach processes disturbing memories. You don’t have to talk about every detail. It works well for PTSD, anxiety, and emotional overwhelm.

Reduces trauma symptoms quickly
Processes memories without re-traumatizing
Proven effective for PTSD, anxiety, and phobias

Brainspotting Therapy for Deep Healing

Brainspotting therapy accesses healing through focused attention and body awareness. This approach helps your brain release trauma stored in the body. It works well for athletes, performers, and those with complex trauma.

Accesses trauma stored in the nervous system
Works well when talk therapy feels stuck
Effective for performance anxiety and creative blocks

IASIS Neurofeedback for Brain Health

Our IASIS neurofeedback therapy uses gentle micro-currents to help your brain work better. This treatment reduces anxiety, PTSD, depression, and brain fog. Many of our clients notice improvements after just a few sessions.

Brain training technology that’s gentle
Reduces anxiety, depression, and brain fog
Often gives faster results than traditional therapy

Interpersonal Therapy for Relationship Health

Interpersonal therapy focuses on improving communication and relationships. This approach helps you understand how relationships affect your mental health. It works well for depression, grief, and relationship conflicts.

Improves communication and relationship skills
Addresses depression through relationship healing
Short-term, focused approach with clear goals

Play Therapy for Children and Teens

Our play therapy helps children and teens express emotions they can’t put into words. Through play, art, and games, young people can process difficult experiences safely. This child-centered approach builds trust and promotes healing naturally.

Safe emotional expression for children and teens
Processes trauma through natural play activities
Builds coping skills and emotional regulation

Why Therapy Clients Choose Us Again and Again

We go beyond traditional talk therapy. We offer special healing methods. Our trained therapists use proven approaches that target trauma, anxiety, and emotional wounds effectively. Learn more about our company and our unique therapeutic approach.



Specialized Training

Our therapists are certified in advanced methods like EMDR, brain spotting, and IASIS neurofeedback



Trauma-Informed Care

We understand how trauma affects the brain and body. We use gentle approaches that promote safety.



Faster Results

Our special therapies often give quicker relief than traditional talk therapy alone



Personal Approach

We match you with the therapy method that best fits your unique needs and healing goals



Holistic Integration

We combine these therapies with our holistic health services for complete mind-body healing

What Our Clients Say

Our clients often share how special therapy changed their lives. They overcome trauma, reduce anxiety, and find peace they never thought possible. Read more client reviews to see how our therapy methods have helped people just like you.

FAQs

What makes these therapies different from regular counseling?

These special therapies target trauma and emotional wounds stored in the brain and body. They often work faster than talk therapy alone. They can help when traditional counseling feels stuck.

How do I know which therapy is right for me?

During your first visit, we’ll assess your needs and goals. We’ll recommend the therapy method most likely to help your specific situation.

Is EMDR therapy safe?

Yes, EMDR is a safe and proven therapy. Major health organizations recognize it. Our trained therapists ensure you feel safe and supported throughout the process.

What is IASIS neurofeedback like?

IASIS is gentle and non-invasive. You relax while tiny sensors monitor your brain activity. Most people find it very relaxing.

Do these therapies work for children?

Yes! We offer play therapy designed for children and teens. These approaches help young people heal through natural, age-appropriate methods.

How many sessions will I need?

This varies by person and therapy type. Some people see improvements in just a few sessions. Others need more time. We’ll discuss this during your initial assessment.

Can I combine different therapy types?

Yes! We often combine therapies for better results. For example, you might do EMDR for trauma processing and IASIS for overall brain health.

Do you accept insurance for these therapies?

We accept several insurance plans. Coverage varies by therapy type and plan. We’ll verify your benefits and discuss payment options.

What should I expect in my first session?

Your first session focuses on understanding your needs and goals. We’ll explain different therapy options and answer your questions. You’ll never be pressured into any treatment.

Are these therapies evidence-based?

Yes! All our special therapies are backed by research. Major mental health organizations recognize them. We only use proven, effective methods.

Your Trusted Texas Mental Health Partner

Get caring, results-driven care from a team that puts your well-being first. We serve individuals and families across Texas with mental health services. Are you seeking trauma healing, anxiety relief, or special therapy? Our licensed therapists help clients in Cypress, Tomball, and Houston access the advanced care they deserve. Find therapy that meets you where you are.

Cypress, TX

Tomball, TX

Houston, TX

Stay Informed with Our Blog

Mental health isn’t one-size-fits-all. Neither is the support you need. Our blog shares tips, tools, and resources on therapy. It covers special treatments, healing practices, and mental wellness strategies. These help you grow beyond the session.

Cypress Therapy & Counseling

Therapy Types