My certifications in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and as an LPC Supervisor give me specialized skills to work with individuals facing anxiety, depression, self-harm behaviors, mood disorders, and eating disorders. I also use my Dialectical Behavior Therapy certification to guide clients into a deeper understanding of themselves and their emotional regulation.
As a CBT therapist, the most important part of counseling is having a safe space to be heard. The relationship between the therapist and the client is one of the utmost importance to me. I work hard to develop a comfortable environment and to develop a unique relationship with each of my clients. I consider it a true blessing and joy to have the ability to work with so many wonderful people!
When I am not working, I am listening to a variety of music, painting, or hanging with my family and our three dogs. I am a lover of coffee, dark chocolate, and all things vintage. I adore old movies, and enjoy art museums and eating delicious food at fun restaurants around town.
I am looking forward to the opportunity to talk more about how I can best support you! You are worth it and you deserve to find your peace.